Weigh In record (no journal entry) for 15 April 2022
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63.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 18.51g | Prot: 18.42g | Carbs: 49.01g.
Breakfast: 7-11 大冰拿, 蘋果, 香蕉. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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