Weigh In record (no journal entry) for 15 April 2022
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84.9 kg
Lost so far: 15.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 17.56g | Prot: 16.84g | Carbs: 35.18g.
Breakfast: Сыр Ханский Голландский , Чай с Молоком, Огурец (с Кожурой), Жареное Яйцо без Жира, Edgar Лаваш без Дрожжей. more...
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Losing 0.7 kg a Week
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