Weigh In record (no journal entry) for 14 April 2022
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53.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 10.67g | Prot: 14.99g | Carbs: 35.99g.
Breakfast: 皮蛋, 義美 傳統板豆腐, 廣川海苔 鹽烤海苔, 伯爵紅茶豆奶11度, 家樂氏 (Kellogg's) 大燕麥片. more...
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Losing 0.7 kg a Week
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karol624's Weight History
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