solodovnikova_1996's Journal, 15 Apr 22

solodovnikova_1996's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2022

51.2 kg Lost so far: 16.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:

541 kcal

Fat: 23.70g | Prot: 32.73g | Carbs: 52.24g. Breakfast: Гранат, Кофе. Lunch: Гречка Отварная, Сладкий Красный Перец, Молодая Морковь, Сердце Куриное, Огурец (с Кожурой). Dinner: Молодая Морковь. Snacks/Other: Травяной Чай, Smart Formula Протеиновый Батончик. more...

1570 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

solodovnikova_1996's Weight History

View Complete History

solodovnikova_1996's Journal, 15 Apr 22

Submit a Comment

solodovnikova_1996's Weight History