Weigh In record (no journal entry) for 15 April 2022
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84 kg
Lost so far: 15.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 13.64g | Prot: 26.08g | Carbs: 147.10g.
Breakfast: Чай, Просто Мёд , Dobele Овсянка. Lunch: Лента Яблоко, Подлива, Увелка Гречневая Каша на Воде. more...
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Losing 0.7 kg a Week
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you.romion's Weight History
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