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tengah malam pesen roti bakar dan pukis padahal
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50.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 78.56g | Prot: 51.49g | Carbs: 120.19g.
Lunch: Tropicana Slim Minyak Kanola, Bawang Putih, Cabai Merah atau Rawit, Bakso Daging Sapi, Wortel, Buncis, Bawang Putih, Cabai Merah atau Rawit, Bakso Daging Sapi, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Minyak Wijen, Pakcoy, Bakso Daging Sapi, Bawang Merah, Bawang Putih, Kubis, Wortel, Kecambah, Bango Kecap Manis Light, Tropicana Slim Minyak Kanola, Bawang Putih, Cabai Merah atau Rawit, Nasi Putih (Butir-Panjang, Dimasak), Telur. more...
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Losing 0.7 kg a Week
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cahyoniandra's Weight History
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