Weigh In record (no journal entry) for 14 April 2022
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58 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 32.17g | Prot: 29.88g | Carbs: 85.84g.
Breakfast: Plátano, Dulces Vero Pica Fresa, Winis Caramelo Suave, Leche Entera, Quaker Avena Instant Manzana y Canela. Lunch: Queso Oaxaca, Huevo Revuelto. Dinner: Alpura Crema, Dolores Atún en Aceite, McCormick Mayonesa (10g), La Moderna Codo 2. Snacks/Other: Pepino (con Cáscara), Miguelito Miguelito Original. more...
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steady weight
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Aylin Joanna's Weight History
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