Weigh In record (no journal entry) for 15 April 2022
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62.1 kg
Lost so far: 13.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 23.38g | Prot: 12.31g | Carbs: 187.12g.
Breakfast: Indomie Mi Goreng, Sun Kara Santan Kelapa, Bubur Candil, Gula Pasir, Palm'frutt Kurma. Lunch: Sun Kara Sun Kara, Kimbo Bubur Ketan Hitam, Bubur Candil. more...
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Gaining 0.7 kg a Week
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amira_afiff's Weight History
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