Weigh In record (no journal entry) for 15 April 2022
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57.8 kg
Lost so far: 2.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 27.81g | Prot: 40.11g | Carbs: 67.40g.
Breakfast: Lactica Йогурт Греческий 4%, Голубика, Карусель Сырник, NL International DrainEffect Green. Lunch: Зеленая Линия Семена Чиа, Scoro Салатная Смесь Сочный Витамин, Maestro de Oliva Extra Virgin Olive Oil, Мистраль Гречка, Огурец (с Кожурой), Ашан Филе Куриное Запеченое, NL International DrainEffect Green. more...
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Losing 2.1 kg a Week
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bushulka's Weight History
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