Weigh In record (no journal entry) for 15 April 2022
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99.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 10.72g | Prot: 51.42g | Carbs: 23.24g.
Breakfast: McDonald's McToast Classic, Star Nutrition Whey-80, Arla Mellanmjölk 1,5%. more...
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Losing 0.7 kg a Week
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-emisun-'s Weight History
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