Nicci’'s Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
48.7 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
1359 kcal Fat: 29.15g | Prot: 52.82g | Carbs: 240.23g.   Breakfast: Nescafe Ice Coffee, Havregrynsgröt, Alpro Mandelmjölk Osötad. Lunch: Jordgubbar, Skinka, Vitt Bröd. Dinner: Äpple, Blå Band Redd Grönsakssoppa, Fralla. Snacks/Other: Vindruvor, Nick's Cookie Dough Glass. more...
1813 kcal Exercise: Race - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Nicci’'s Weight History


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