Weigh In record (no journal entry) for 15 April 2022
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53.8 kg
Lost so far: 5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 38.59g | Prot: 47.94g | Carbs: 82.64g.
Breakfast: Conad Piacersi Latte Scremato, Prozis Brownie Dark Chocolate, Prozis Chocobutter Nutchoc. Lunch: So Shape Risotto ai Funghi. Snacks/Other: Cappuccino, Prozis Hazel-Dazzle. more...
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Gaining 0.5 kg a Week
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valepisco's Weight History
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