Weigh In record (no journal entry) for 15 April 2022
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132.5 kg
Lost so far: 9.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 39.70g | Prot: 75.60g | Carbs: 56.80g.
Breakfast: Sheko Vanille. Lunch: Gut & Günstig Milch. Dinner: Penny Markt Geteilte Heringsfilets in Tomatensoße, Kirschtomaten. Snacks/Other: Sheko Vanille. more...
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Losing 2.1 kg a Week
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schnucky2067's Weight History
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