Weigh In record (no journal entry) for 15 April 2022
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81.7 kg
Lost so far: 21.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 2.72g | Prot: 22.66g | Carbs: 3.66g.
Breakfast: Arla Mild Yoghurt Naturell Laktosfri. Lunch: Blandad Sallad, Kycklingfilé. more...
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Losing 2.1 kg a Week
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