|
13:00 堅果 一片吐司 鮪魚玉米蛋起司 雞塊5 豆漿紅茶
15:00奇異果2 魚油 鈣 益生菌 葉黃素 膠原蛋白 青汁
17:15豆漿紅茶喝完
|
87.1 kg
Lost so far: 2.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|