Weigh In record (no journal entry) for 15 April 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 47.02g | Prot: 79.80g | Carbs: 138.39g.
Lunch: 杂粮饭, 北豆腐, 蕃茄, 五香卤牛肉 五香牛肉, 黄豆芽. Dinner: 黄瓜/青瓜(去皮), 橙子, 煮鸡蛋, 土豆(水煮,加盐). Snacks/Other: 鲁花 低芥酸菜籽油, 初吉 乳清蛋白棒黑巧克力味. more...
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Gaining 0.2 kg a Week
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立宝( 饮食记录)'s Weight History
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