Weigh In record (no journal entry) for 15 April 2022
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93.4 kg
Lost so far: 9.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 15.37g | Prot: 73.85g | Carbs: 21.87g.
Breakfast: Ovo Poché. Lunch: Salada de Folhas, Costa Sul Camarao, Aurora Tilápia. Snacks/Other: Verde Campo Iogurte Natural Whey Banana, NewNutrition Whey Protein Sabor Chocolate. more...
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Losing 1.4 kg a Week
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menegati's Weight History
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