Weigh In record (no journal entry) for 15 April 2022
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124 kg
Lost so far: 3.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 48.87g | Prot: 127.76g | Carbs: 146.94g.
Breakfast: Erdbeeren, Hüttenkäse, Champignons, Porree, Zucchini, Spiegelei, Milch 1,5%. Lunch: Ei, Krautsalat, Tomaten, Lyttos Schafskäse Leicht, Blumenkohl, Zucchini, Aubergine, Fenchel, Hokkaido Kürbis, Kartoffeln (Schale, Gesalzen, Gekocht), Pesto. Dinner: Harzer Harzer Käse. Snacks/Other: Dattel, Aldi Hähnchen, Filinchen Pixels Tomate Paprika , Risbellis Schokolade. more...
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Losing 5.6 kg a Week
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Meschugge's Weight History
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