Weigh In record (no journal entry) for 15 April 2022
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66.1 kg
Lost so far: 4.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 65.14g | Prot: 66.95g | Carbs: 198.73g.
Breakfast: Queijo Mozzarella, Pullman Pão de Forma Artesano Integral, Nestlé Requeijão Light, Café com Leite e Açúcar. Lunch: Suco de Manga, Carioca Feijão Cozido, Arroz Branco (Cozido), Vaca Atolada. Dinner: H2OH! Limoneto, Batatas Fritas, McDonald's Big Mac. Snacks/Other: Cacau Show Chocolate , Qualitá Uva sem Semente Crimson, Margarina, Nutella Nutella, Café com Leite e Açúcar, Panco Pão Sovado. more...
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Losing 0.8 kg a Week
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Fernanda Ros's Weight History
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