capel.aline's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
83.4 kg Lost so far: 3.7 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
1293 kcal Fat: 57.89g | Prot: 82.82g | Carbs: 99.39g.   Breakfast: Cebollas, Sanissimo Tostadas de Maíz Horneadas, Salsa de Tomate, Huevo, Carne de Cerdo Molida (Cocida). Lunch: Verduras Mezcladas (Congeladas), Carne de Cerdo. Dinner: Lentejas Cocidas. Snacks/Other: Nestlé Papilla de Plátano con Frutos Rojos. more...
Losing 1.8 kg a Week

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capel.aline's Weight History


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