Weigh In record (no journal entry) for 18 February 2022
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80.2 kg
Lost so far: 5.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2286 kcal
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Fat: 55.64g | Prot: 70.57g | Carbs: 224.44g.
Breakfast: Tuna Pasta Bake 12.12.21. Lunch: Benugo Parisian. Dinner: Bulgar Wheat & Red Pepper Tabouli, The Real Greek Halloumi Popcorn, Falafel, The Real Greek Greek Flatbread, The Real Greek Green Pea Fava. Snacks/Other: Rekorderlig Strawberry & Lime Cider, San Pellegrino Limonata. more...
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2172 kcal
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Exercise:
Swimming (moderate) - 6 minutes, Swimming (slow) - 24 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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WhatKatieDid's Weight History
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