WhatKatieDid's Journal, 01 Mar 22

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Weigh In record (no journal entry) for 01 March 2022

80.0 kg Lost so far: 6.1 kg. Still to go: 16.5 kg. Diet followed: 100%.

View Diet Calendar, 01 March 2022:

2556 kcal

Fat: 79.19g | Prot: 101.05g | Carbs: 320.10g. Lunch: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Cauldron Falafels, Lemon Drizzle Loaf Cake, San Pellegrino Limonata, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2149 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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WhatKatieDid's Journal, 01 Mar 22

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