WhatKatieDid's Journal, 28 Mar 22

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Weigh In record (no journal entry) for 28 March 2022

80.6 kg Lost so far: 5.5 kg. Still to go: 17.1 kg. Diet followed: Poorly.

View Diet Calendar, 28 March 2022:

1908 kcal

Fat: 69.56g | Prot: 60.15g | Carbs: 213.73g. Lunch: Pret A Manger Mushroom Risotto Soup, Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Plain Paratha, Chicken Korma, Waitrose Basmati Atic Rice, Tesco Onion Bhaji. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, San Pellegrino Limonata, Benugo Nutty Chocolate Brownie. more...

2284 kcal

Exercise: Dance (slow step) - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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WhatKatieDid's Journal, 28 Mar 22

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