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WhatKatieDid
Journal
01 Apr 22
WhatKatieDid's Journal, 01 Apr 22
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Weigh In record (no journal entry) for 01 April 2022
79.7 kg
Lost so far:
6.4 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2022:
2269 kcal
Fat: 74.92g | Prot: 43.04g | Carbs: 271.79g.
Lunch:
Salmon California Duo.
Dinner:
Grilled Pork Belly, Vegetable Spring Roll, Chow Mein Noodles, Egg Fried Rice.
Snacks/Other:
Benugo Nutty Chocolate Brownie, San Pellegrino Limonata, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2009 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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WhatKatieDid's Weight History
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