WhatKatieDid's Journal, 05 Apr 22

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Weigh In record (no journal entry) for 05 April 2022

80.1 kg Lost so far: 6.0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:

2394 kcal

Fat: 112.40g | Prot: 75.77g | Carbs: 166.44g. Breakfast: Cream Cheese , Benugo Smoked Salmon & Cream Cheese Bagel. Lunch: Benugo Plant Power Box. Dinner: Pesto Chicken Stew with Cheesy Dumplings 05.04.22. Snacks/Other: Marks & Spencer Comte, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2082 kcal

Exercise: Dance (slow step) - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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WhatKatieDid's Journal, 05 Apr 22

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WhatKatieDid's Weight History