WhatKatieDid's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022
79.4 kg Lost so far: 6.7 kg.    Still to go: 15.9 kg.    Diet followed: Poorly.

View Diet Calendar, 09 April 2022:
4172 kcal Fat: 105.11g | Prot: 101.47g | Carbs: 372.77g.   Breakfast: Marks & Spencer Comte, Waitrose Full Flavoured Parma Ham, Butter Croissants . Lunch: Pesto Chicken Stew with Cheesy Dumplings 05.04.22, Cathedral City Mature Cheddar, Waitrose Full Flavoured Parma Ham, Paul Hollywood Crusty Rolls. Dinner: Bibimbap. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Amaretto Sour (Best Guess), White Table Wine . more...
2150 kcal Exercise: Sitting - 2 hours, Swimming (slow) - 24 minutes, Swimming (moderate) - 6 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 8.3 kg a Week

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WhatKatieDid's Weight History


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