Weigh In record (no journal entry) for 15 April 2022
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62.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 13.42g | Prot: 39.25g | Carbs: 26.39g.
Breakfast: Alpro Soya Milk Unsweetened, Alpro Soya Milk Unsweetened, Avocado, Yaumi توست اسمر, Egg White. Lunch: Sadia Chicken Breast Fillets, Cheddar or American Type Cheese, Lettuce, Caesar Dressing, Tomatoes. Dinner: Almarai Feta Cheese Low Fat, Black Olives, Rice Cake Cracker. Snacks/Other: Honey , Lindt 90% Cocoa Dark Chocolate. more...
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Losing 4.9 kg a Week
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mony in dubai 🇦🇪's Weight History
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