Weigh In record (no journal entry) for 15 April 2022
|
73.5 kg
Lost so far: 6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 49.19g | Prot: 28.69g | Carbs: 85.67g.
Breakfast: Nescafé Dolca Suave, Sucaryl Sucralosa, SanCor Crema de Leche. Lunch: Don Satur Bizcochos Salados. Dinner: Queso Parmesano (Rallado), Punta del Agua Queso Cremoso Argentino, Salsa de Tomates Estilo Casera, con Carne y Verduras, Polenta al Horno o Hervido. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romi.pre's Weight History
|