debi.bj's Journal, 15 Apr 22

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Weigh In record (no journal entry) for 15 April 2022

73.2 kg Lost so far: 16.2 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:

1723 kcal

Fat: 53.98g | Prot: 33.96g | Carbs: 280.26g. Breakfast: Hallulla, Maggi Sopa para uno Espárragos. Lunch: Cachantun Más Citrus Limón, Costa Donuts. Dinner: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Pan Integral, McKay Grill Clásica . Snacks/Other: Huevos de Chocolate, Dos en Uno Turrón. more...

1756 kcal

Exercise: Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...

Losing 0.1 kg a Week

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debi.bj's Journal, 15 Apr 22

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debi.bj's Weight History