Weigh In record (no journal entry) for 15 April 2022
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89.3 kg
Lost so far: 1.5 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 5.03g | Prot: 47.30g | Carbs: 14.77g.
Breakfast: Lipton French Vanilla Black Tea Tea Bags. Lunch: Great Value Tilapia Skinless & Boneless Fillets, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Green String Beans, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 10.2 kg a Week
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mandielove's Weight History
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