Weigh In record (no journal entry) for 15 April 2022
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66 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 34.53g | Prot: 30.69g | Carbs: 90.46g.
Breakfast: Sütaş Kaşar Peyniri, Salatalık (Soyulmuş), Kiraz Domates, Haşlanmış Yumurta, Roka Marulu, Patatesli Poğaça. Dinner: Bulgur Pilavı, Kuru Fasulye. more...
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Gaining 1.4 kg a Week
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irrasyonel's Weight History
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