Weigh In record (no journal entry) for 10 April 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 31.98g | Prot: 86.36g | Carbs: 87.10g.
Breakfast: 無糖豆漿, 富統 碳烤豬肋排. Lunch: 葡萄, Costco 科克蘭無調味綜合堅果, 添好運 鮮蝦燒賣皇, 雞胸肉, 富統 丁骨大豬排, 豬心, 苜蓿芽, Costco 蘿蔓, 全聯 澳洲胡蘿蔔(細長型), 小黃瓜, 7-11 蒸地瓜. more...
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Gaining 0.1 kg a Week
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carol.fit.strong's Weight History
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