Weigh In record (no journal entry) for 15 April 2022
|
51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1894 kcal
|
Fat: 51.39g | Prot: 73.93g | Carbs: 289.15g.
Breakfast: Toronja (Rosa y Rojo), Café con Azúcar Aligerado, Pre-Endulzado, Nestlé Cheerios Miel, Yoplait Yoghurt Natural, Pan Dulce, Papa Cocida, Huevo Revuelto. Lunch: Dulces de la Rosa Ranita Croa, Yoplait Flan Sabor Vainilla , Jitomate, Arroz Blanco, Pescado a la Parrilla. Dinner: Plátano, Quaker Hojuelas de Avena Natural (30g), Choco Milk Chocolate en Polvo, McCormick Mermelada de Fresa, Aladino Crema de Cacahuate, Bimbo Pan Blanco (24g). Snacks/Other: Plátano. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|