Weigh In record (no journal entry) for 16 April 2022
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76.9 kg
Lost so far: 2.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 46.85g | Prot: 36.96g | Carbs: 64.43g.
Breakfast: Figues Sèches, Cappuccino. Dinner: Maggi Soupe Harira Marocaine , Oriental Viandes Viande Hachée de Bœuf , Café au Lait. more...
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Gaining 0.2 kg a Week
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Comments
Merci beaucoup pour ces encouragements ♥️
16 Apr 22 by member: Lm1982-
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