Weigh In record (no journal entry) for 16 April 2022
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93.7 kg
Lost so far: 11 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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4347 kcal
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Fat: 108.56g | Prot: 75.46g | Carbs: 344.83g.
Breakfast: Kaffee mit Milch, Thermomix Pide mit Spinatfüllung. Lunch: Bahlsen Waffeletten, Goldora Edel-Marzipan Happen, Latte Macchiato. Dinner: Flying Goose Sriracha Mayoo Sauce, Lidl Sushi Box Sapporo. Snacks/Other: Krombacher Radler (Flasche), Aperol Spritz, Käsestange, Feurich Chips Salt & Vinegar. more...
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Gaining 9.8 kg a Week
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limbalum's Weight History
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