Weigh In record (no journal entry) for 14 April 2022
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107 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 66.68g | Prot: 129.67g | Carbs: 315.20g.
Breakfast: Silver Spoon Caster Sugar, Sainsbury's Scottish Porridge Oats. Lunch: PizzaExpress Leggera American Hot Pizza. Dinner: Napolina Red Kidney Beans, Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Diced Onion. Snacks/Other: Carte D'Or Vanilla Ice Cream. more...
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Gaining 3.5 kg a Week
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ZimbaLon's Weight History
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