Weigh In record (no journal entry) for 16 April 2022
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53 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 27.87g | Prot: 40.43g | Carbs: 88.00g.
Breakfast: Milsani Молоко, Milsani Молоко, Milsani Joghurt, Knusperone Früchte Müsli. Lunch: Белый Хлеб, Hofmaier Bauchspeck Geräuchert, Борщ с Говядиной. more...
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Losing 14 kg a Week
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seka2020's Weight History
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