Weigh In record (no journal entry) for 16 April 2022
|
80.1 kg
Lost so far: 22.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 53.92g | Prot: 25.22g | Carbs: 174.08g.
Breakfast: Duc De Coeur Teigtaschen mit Gemüse und Lachs, Kikkoman Sojasoße. Lunch: Mayonnaise, Kartoffeln, Buttella Sonnenblumen Öl. Dinner: Whisky. Snacks/Other: Apfelsaft. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliane.Schw.'s Weight History
|