Weigh In record (no journal entry) for 16 April 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 21.79g | Prot: 151.93g | Carbs: 157.01g.
Breakfast: Erdbeeren, All Stars 100% Whey Protein, Vayu Instant Rice Pudding, REWE Bio Maiswaffeln. Lunch: Verival Dinkel Bips, Dr. Oetker High Protein Pudding Schoko, Magerquark. Dinner: Kartoffel (Fruchtfleisch und Schale), Penny Markt Kochcreme, Maredo Zwiebeln, Champignons, Brokkoli, Mühlenhof Puten Gulasch. more...
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Gaining 0.9 kg a Week
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silviaundsophie's Weight History
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