Weigh In record (no journal entry) for 16 April 2022
|
86.1 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 44.29g | Prot: 108.00g | Carbs: 189.22g.
Breakfast: Egg White, Thomas' Bagel Thins - Everything, Sargento Sliced Pepper Jack Cheese, Butter (Salted). Lunch: Potato French Fries, Halal Guys Regular Chicken Platter. Dinner: Coffee Cake. Snacks/Other: Twin Peaks Protein Puffs. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|