TombulGüvenlik's Journal, 14 Apr 22

Weigh In record (no journal entry) for 14 April 2022
110.5 kg Lost so far: 12.5 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:
729 kcal Fat: 35.04g | Prot: 26.62g | Carbs: 85.57g.   Snacks/Other: Haşlanmış Yumurta, Siyah Zeytin, Ekici Süzme Peynir, Elma. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TombulGüvenlik's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.