TombulGüvenlik's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
109.6 kg Lost so far: 13.4 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
729 kcal Fat: 35.04g | Prot: 26.62g | Carbs: 85.57g.   Snacks/Other: Siyah Zeytin, Haşlanmış Yumurta, Ekici Süzme Peynir, Elma. more...
Losing 6.3 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TombulGüvenlik's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.