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tamara.dimora
Journal
15 Apr 22
tamara.dimora's Journal, 15 Apr 22
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Weigh In record (no journal entry) for 15 April 2022
60.5 kg
Lost so far:
9.7 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2022:
1179 kcal
Fat: 40.04g | Prot: 62.13g | Carbs: 145.23g.
Breakfast:
Brownie plátano 🍌.
Lunch:
Huevo, Lider Palta Hass, Tomates, Pancho Villa Tortilla Wrap XL.
Dinner:
Lider Palta Hass, Café con Leche Descremada, Pan, Strudel de Manzana.
Snacks/Other:
Brownie plátano 🍌.
more...
1614 kcal
Exercise:
Fitness Training (Workout) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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tamara.dimora's Weight History
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