tamara.dimora's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
60.5 kg Lost so far: 9.7 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
1179 kcal Fat: 40.04g | Prot: 62.13g | Carbs: 145.23g.   Breakfast: Brownie plátano 🍌. Lunch: Huevo, Lider Palta Hass, Tomates, Pancho Villa Tortilla Wrap XL. Dinner: Lider Palta Hass, Café con Leche Descremada, Pan, Strudel de Manzana. Snacks/Other: Brownie plátano 🍌. more...
1614 kcal Exercise: Fitness Training (Workout) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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tamara.dimora's Weight History


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