A tiny gain but still disappointing. I have been stuck in this range for a couple of weeks now. Not sure what I can do to shake up this plateau.
|
89.0 kg
Lost so far: 2.2 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 57.88g | Prot: 49.57g | Carbs: 121.18g.
Lunch: Jimmy John's Regular Chips, Jimmy John's #12 Beach Club, Jimmy John's Chocolate Chunk Cookie. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BethanyRDH's Weight History
|