Weigh In record (no journal entry) for 13 April 2022
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53 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 63.49g | Prot: 104.70g | Carbs: 169.13g.
Lunch: Banane, Nu3 Beurre de Cacahuète , Soupe de Légumes. Dinner: La Boulangère Toastiligne Céréales et Graines, Tomates, Olives Vertes, Florette Feuille de Chêne , Salakis Fêta Allégée, Concombre (Pelé). Snacks/Other: Sushi Shop Soupe Miso, Planet Sushi Riz Vinaigré, Eat Sushi Salade de Choux Japonais, Sashimi de Saumon, Sushi Shop California Roll. more...
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1516 kcal
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Exercise:
Squats (Legs) - 5 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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jolicoeur.'s Weight History
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