Weigh In record (no journal entry) for 17 April 2022
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84.6 kg
Lost so far: 5.9 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 9.98g | Prot: 20.00g | Carbs: 87.70g.
Breakfast: Kopi Luwak Luwak White Koffie Less Sugar. Lunch: Wortel, Dada Ayam Goreng, Telur Ceplok, Acar Mentimun Asam, Sambal Goreng, Nasi Putih. Snacks/Other: Buah Pir. more...
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steady weight
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nadiasaja1602's Weight History
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