limbalum's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022
92.4 kg Lost so far: 12.3 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
3070 kcal Fat: 195.10g | Prot: 71.53g | Carbs: 255.00g.   Breakfast: Aldi Kaiserbrötchen, Westland Old Amsterdam, Rote Zwiebeln, Butter, Gekochtes Ei. Lunch: Kaffee mit Milch, Erdbeeren, Schlagsahne, Dr. Oetker Maulwurfkuchen. Dinner: Metaxasauce, Beste Ernte Peperoni Mild, Gebratene Auberginen Backteig, Aldi Baguette Brötchen, Eridanous Griechisches Tzatziki. more...
2815 kcal Exercise: Apple Health - 24 hours. more...
Losing 9.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


limbalum's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.