Weigh In record (no journal entry) for 16 April 2022
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116.6 kg
Lost so far: 19 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 95.08g | Prot: 54.79g | Carbs: 56.57g.
Breakfast: Kokt Ägg, Cornflakes, Arla Mellanmjölk 1,5%. Lunch: Max Plant Beef Burgare, ICA Skagenröra. more...
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Gaining 2.8 kg a Week
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