Weigh In record (no journal entry) for 17 April 2022
|
135.5 kg
Lost so far: 5.7 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 77.02g | Prot: 166.19g | Carbs: 104.34g.
Lunch: Knorr Köttbuljong, Garant Sweet Chili Sauce, Svarta Bönor, Morötter, ICA Blandfärs 50/50. Dinner: Garant Sweet Chili Sauce , Kokt Broccoli (Färsk), Basmatiris (Kokt), Eldorado Kycklingfilé. Snacks/Other: Garant Kycklingben. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|