Weigh In record (no journal entry) for 17 April 2022
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66.9 kg
Lost so far: 13.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 101.24g | Prot: 49.78g | Carbs: 124.20g.
Breakfast: Panera Bread French Croissant Specialty Pastry, Toasted Rye Bread , Tea (Brewed) , Jelly Belly Jelly Beans (25). Lunch: Lasagna with Meat. Dinner: Pepita butter, Organic Valley Heavy Whipping Cream, Tea (Brewed) . more...
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Losing 4.8 kg a Week
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albreda1980's Weight History
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